Dolly Alderton

'What I learnt from sharing my most private pain with a semi-professional problem-solver was that the mere act of asking for help was, in itself, healing. It was as if I had crept down to the docks under cover of darkness and floated a message out in a bottle, imagining how it might be received. By writing it, I was acknowledging that someone might care about me; that they'd be able to say the right thing without knowing me. Because I was feeling something that other people had felt and therefore I wasn't, as I suspected, the loneliest and strangest woman in the world'

Since early 2020, Dolly Alderton has been sharing her wisdom, warmth and wit with the countless people who have written in to her Dear Dolly agony aunt column in The Sunday Times Style. Their questions range from the painfully - and sometimes hilariously - relatable to the occasionally bizarre. They include breakups and body issues, families, friendships, dating, divorce, the pleasures and pitfalls of social media, sex, loneliness, longing, love and everything in between.

Without judgement, and with deep empathy informed by her own, much-chronicled adventures in love, friendship and dating, Dolly leads us by the hand through the various labyrinths of life, proving that a problem shared is truly a problem halved.

When it comes to the trials and triumphs of becoming a grown up, journalist and former Sunday Times dating columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, wrestling with self-sabotage, finding a job, throwing a socially disastrous Rod-Stewart themed house party, getting drunk, getting dumped, realising that Ivan from the corner shop is the only man you've ever been able to rely on, and finding that that your mates are always there at the end of every messy night out. It's a book about bad dates, good friends and - above all else - about recognising that you and you alone are enough.

Glittering, with wit and insight, heart and humour, Dolly Alderton's powerful début weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age - while making you laugh until you fall over.