Sean Pratt

From 2010, as teens traded in their flip phones for smartphones packed with social media apps, unsupervised time online soared while face-to-face conversations with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom and over-supervision in the real world, depriving children of the experiences they most need to become strong and self-governing adults

The Anxious Generation delves into the latest research to show how this shift from free-play to smartphones disrupts development - from sleep deprivation to addiction - and lays the foundations of isolation and fear that define society today.

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

Renowned pastor and author Timothy Keller grapples with this thorny question: why we should forgive those who hurt us. It is the heart of the gospel, but it's not solely important on a religious level; the matter of forgiveness has a huge impact on social and cultural levels, in terms of how we deal with the people, and problems, in our lives. What is it like to carry around resentment and judgement, and what does it cost us to do so - as against the very real personal cost of extending forgiveness to others? These are issues that matter on a daily level, as well as a spiritual one.