Fearne Cotton

Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.
Think bigger to unlock you.

Writing this book has changed my life.

I sought the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope.

With their help, I peeled back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning.

From intuition and energy to manifesting, ritual, prayer and signs, I have explored positive ideas and simple exercises that are available to every single one of us.

This is for anyone seeking a path through our confusing lives and offers inspiration for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back.