Molly Potter

This delightful book gives children the tools they need to deal with lots of different feelings - without it all ending in tears! It explores 12 common emotions, including happy, angry, excited, bored and embarrassed, and offers ideas for what children could do when they feel this way. This edition has also been fully updated with the latest guidance on developing children's emotional intelligence.

This is a great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Early Years and PSHE expert Molly Potter also provides notes at the back of the book for parents and carers explaining emotional literacy, and a Feelings Tracker for children to map out their emotions.

We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies.

By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child's current and future wellbeing.

Perfect for starting conversations with children about their mental and emotional health, What's Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.