Paul Christelis

This mindfulness story shows children how to cope with different emotions, from anger and jealous, to sadness and disappointment.

A gentle, down-to-earth book for addressing the things that can cause children to be anxious and worried. Mindfulness expert Paul Christelis expertly explores everyday situations in picture book form, helping children to recognise signs of worry and giving them reassurance and simple suggestions on how to cope with any worries.