Rachel Parris

Over the course of a year award-winning comedian Rachel Parris asked members of her live audience for advice. Here she takes those random bits of wisdom - such as 'Be Kind' or 'Never Pass Up the Opportunity for a Wee' - and explores them in ways that are funny and serious, hilarious and heart-breaking. This uplifting feminist manifesto of a book outlines the essentials of living in the modern world; dealing with everything from Tampons to Tories and from #hashtags to Staying Hydrated.