ASMR to Ease Insomnia
- author
- Emma WhispersRed
- Narrator
- Emma WhispersRed
- Length
- 47 minutes
- Publisher
- Penguin Random House
- Catalogue #
- 19927
- Categories
- Health & Well-being
- Reviews
- 0 star rating
ASMR to ease insomnia is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before sleeping. Using bespoke sounds, meditative techniques and roleplay Emma will guide you through a session at a sleep clinic. ASMR to ease insomnia is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.