Motherhood Your Way

Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best. Filled with mindfulness techniques, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to:

Understand your baby and respond to their needs. Develop your maternal instincts and turn down the noise of outside opinions. Build resilience and avoid comparisons. Find time for self-care and create a nurturing support network. Motherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.