First Dates

First Dates, Channel 4's runaway hit TV show, has captured the hearts of the nation. Each week millions of us cosy up on our sofas to watch nervous singletons arrive in the restaurant in the hope of finding love.

Now Fred Sirieix, the insatiably charming Maître'd of the First Dates restaurant, is here to help all of us - whether we're on a quest to find 'the one', or simply want to discover more about how to connect with someone and sustain the magic. With his unique take on romance, Fred reveals his recipe for a perfect date, and hopefully a perfect match.