Present Moment, Wonderful Moment

Present Moment, Wonderful Moment cover

to start listening!

Narrator
Rory Alexander
Length
1 hour 39 minutes
Publisher
Penguin Random House
Catalogue #
16855
Ratings
0 star rating
Synopsis

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.