Happiness: a practical guide
- author
- Will Buckingham
- Narrator
- Jane Colgan
- Series
- Practical Guide Series
- Length
- 5 hours 30 minutes
- Publisher
- Calibre Audio
- Catalogue #
- 9958
- Reviews
- 0 star rating
By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering.